During this difficult 'lockdown' period, we can not get to the gyms or meet up to exercise. I have zoom classes several times a week for both Pilates and Yoga to help keep you in shape during isolation.
You can find the details by clicking the 'learn more' button below.
I also offer personal trainer via Zoom, where we will have daily sessions to ensure you meet your fitness goals. Full plans created specifically for each individual and their goals. Details can be found by clicking the 'learn more' button.
I have always been an active person, it is in my DNA. Over the years I have tried almost everything under the sun. I love anything that makes your body move.
I used to get many women asking me how I was always in great shape, and that they wished they could do so to. I knew that I could help them, and it became a passion of mine. Helping women gain confidence in their bodies.
I then took a personal trainer course, followed shortly by a yoga instructor course and later added a pilates instructor course.
Click the button to learn more about me and my journey.
